A Long Path to Understanding
This started a longtime ago -a time with TV and searching in the Library. The use of video & tape recordings that were listened to with ear plugs that played while sleeping. Knowing I may be asleep but my subconscious was still alert. Trying to connect my subconscious with conscious - I do believe this was my start to where I am today. The search and what was learned just made me want to know and understand more. The learning and applying never stops but what a wonderful path to be on. Learning to understand creation - Me..
My First connection to better health was Dr. McDougall in 1996. Then again 2013 to help with a family member with Kidney Failure diagnosis that later learned was Amyloidosis- leading to Stem Cell & Kidney Transplant. I credit Dr. McDougall's information for keeping him off dialysis for 6 years. He was only on dialysis for 3 months before Kidney Transplant. Now this may not be for everyone - each is unique in their needs and should always consult their doctor for guidance and support.
We can say Thank you Dr. McDougall for sharing your knowledge and guidance.
https://www.drmcdougall.com/
There are so many more to Thank. May I share information so it may help as it was shared to me.
Appreciate You
Daily work, responsibilities and demands are replacing the much needed relaxing, soothing mind calming needs. Just Breath.
Make Changes 1 step to 2 steps - until.
As I was told by a Cardiologist - "Walk out of here and be Thankful problem was found and you are still here to see another day". 2012 Then the pain when least expected thinking heart attack and praying not today be the day I die. This was life remembered for 2015. I went to ER. I was sent home to go see heart doctor in office. I practically begged ER to monitor me but I ended up walking out alone to car - helpless on what to do. At doctor's office they said cath and I said Yes. and got a stent in Left artery blockage. OOps! Widow Maker. Why same issues? Allergies, stress-Anxiety? Enough was enough. 2017 decided on new Health Path to Integrative Medicine at Duke. It started me rethinking what I did and to change. At Duke ended up with Heart remapping but still needed open heart surgery or pacemaker. I said "no" let me try to feel better - if cannot ok. Now 2023 with a better life because so many shared their information so freely to apply & help me change. Forever Grateful*
Family Friends - Treasured Moments
You are Missed so very much.
Appreciate Time - Love as it may be taken so quickly from us.
Information is all around to help protect & change our health. Lets start doing what we need to do for health and wellness. I shall never forget the time and place when I was told " If I cannot eat what I want I may as well be Dead," I often wonder now that he is gone - did he really mean it?
Heart Health without Your Heart having what it needs to remain strong - life may be cut short and maybe prevented.
It is time to get Serious for Life.